The only thing I can control is what I do. It's not how I feel, it's what I do with how I feel. It's not how others behave, it's what I do with how others behave.
Today is so basic that eating right, exercising and spending a minute praying are the only things I can control. Today I exist on discipline, not feeling. And it is truly something that I cannot do for longer than a moment. I string the moments together and I get through the day. It's survival today. It's a short term plan. It's what I need to do for now.